PHYSIO YOGA

Take time for yourself, relax, rejuvenate, and strengthen. Weber offers a unique approach to yoga. Combined knowledge of a physiotherapist and yogi, Tessa will take you through a more holistic practice involving both a rejuvenating and rehabilitative approach. Drop in only to this class or use the Weber Punch Pass. 

*This class will be held at the Weber Physio Clinic Studio Location

Tuesday 5:00 - 6:00 PM


TWINGES FOR YOUR HINGES

Physio yoga for our 50+ population. Do your joints ache?Low back pain & stiffness? Come join us for a slow stabilizing yoga class. Lubricating your joints through movement, creating stability & reducing joint comperession. Breath will initiate core strength & anchor our limbs. Drop in only to this class or use the Weber Punch Pass.

**This class will be held at the Riverfront Studio location. 5589 47th Street. Main floor, same building as Pure Earth Organics.

Wednesday 9:00 - 11:00 AM


KETTLEBELL/YOGA MIXER

Love kettlebells? Love Yoga? This class combines the best of both worlds! Get a great kettlebell workout and then stretch out those kinks with some yoga. Definitely a favorite among many. Drop in only to this class or use the Weber Punch Pass.
*This class will be held at the Weber Physio Clinic Studio Location

Cost: $10

Monday 6:15 - 7:15 PM


EXTREME KETTLEBELL CARDIO WORKOUT DVD SERIES

Are you looking to take the next step and bring home Keith’s Extreme Kettlebell workout? Weber's pounding Extreme Kettlebell workout DVD series will give even the most seasoned athlete fresh legs—and the inspiration to take their game to the next level.

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